Southern Vietnam offers an incredible combination of vibrant cities, rich history, peaceful countryside, tropical islands, and stunning beaches. If you’re looking for the perfect southern Vietnam 7 day itinerary Phu Quoc, this guide will help you experience the best of both worlds from the bustling streets of Ho Chi Minh City to the pristine shores of Phu Quoc Island.
Whether you’re planning 7 days in Southern Vietnam and Phu Quoc for your first trip or returning to explore more of Vietnam, this itinerary combines culture, adventure, local cuisine, and relaxation into one unforgettable journey.
Why Choose Southern Vietnam and Phu Quoc for a One-Week Trip?
A southern Vietnam itinerary 7 days allows travelers to discover Vietnam’s dynamic southern region while enjoying a tropical island escape. The route is easy to travel, offers excellent infrastructure, and provides a diverse range of experiences.
Highlights include:
- Exploring Ho Chi Minh City’s historic landmarks
- Visiting the famous Cu Chi Tunnels
- Cruising through the Mekong Delta
- Discovering local floating markets
- Relaxing on Phu Quoc’s beautiful beaches
- Enjoying fresh seafood and island adventures
This one week in Southern Vietnam itinerary is ideal for couples, families, solo travelers, and first-time visitors.
Day 1: Arrive in Ho Chi Minh City
Begin your southern Vietnam travel itinerary in Ho Chi Minh City, formerly known as Saigon.
After arriving at Tan Son Nhat International Airport, check into your hotel and spend the afternoon exploring the city’s iconic attractions.
Top Attractions
- Notre Dame Cathedral
- Central Post Office
- Independence Palace
- Nguyen Hue Walking Street
- Ben Thanh Market
In the evening, enjoy rooftop views and sample authentic Vietnamese dishes such as:
- Pho
- Banh Xeo
- Fresh Spring Rolls
- Vietnamese Coffee
Overnight:
Ho Chi Minh City
Day 2: Cu Chi Tunnels & Saigon Discovery
Dedicate your second day to learning about Vietnam’s fascinating history.
Morning: Cu Chi Tunnels
Located approximately 70 km from the city center, the Cu Chi Tunnels offer insight into the underground network used during the Vietnam War.
Visitors can:
- Explore tunnel systems
- Visit command centers
- Learn wartime survival techniques
- Experience historical exhibits
Afternoon: Saigon Highlights
Return to the city and visit:
- War Remnants Museum
- Jade Emperor Pagoda
- Chinatown (Cho Lon)
- Binh Tay Market
Evening
Consider a Saigon River Dinner Cruise for spectacular city views.
Overnight:
Ho Chi Minh City
Day 3: Mekong Delta Adventure
No Vietnam and Phu Quoc itinerary is complete without experiencing the Mekong Delta.
Depart Ho Chi Minh City for My Tho and Ben Tre, often called the “rice bowl of Vietnam.”
Activities Include:
- Boat cruise through narrow canals
- Coconut candy workshops
- Traditional folk music performances
- Cycling through local villages
- Visiting tropical fruit orchards
The Mekong Delta offers a glimpse into authentic rural Vietnamese life far from the busy cities.
Optional:
Stay overnight in Can Tho for a deeper Delta experience.
Overnight:
Can Tho or Ho Chi Minh City
Day 4: Travel from Ho Chi Minh City to Phu Quoc
Today marks the island portion of your Ho Chi Minh to Phu Quoc itinerary.
Flight to Phu Quoc
Direct flights from Ho Chi Minh City to Phu Quoc take approximately one hour.
Upon arrival, transfer to your beach resort and enjoy a relaxing afternoon.
Things to Do
- Visit Long Beach
- Swim in crystal-clear waters
- Enjoy fresh seafood dinners
- Watch sunset at Sunset Sanato Beach Club
Evening
Relax with a beachfront cocktail and enjoy the island atmosphere.
Overnight:
Phu Quoc Island
Day 5: Explore Southern Phu Quoc
The southern region of Phu Quoc offers some of the island’s most famous attractions.
Visit:
Hon Thom Cable Car
The world’s longest over-sea cable car provides breathtaking panoramic views.
Sun World Hon Thom Nature Park
Enjoy:
- Water parks
- Beach activities
- Scenic viewpoints
- Family-friendly attractions
Sao Beach
Known for:
- White sand beaches
- Turquoise waters
- Excellent swimming conditions
Fish Sauce Factory
Learn about one of Vietnam’s most famous culinary exports.
Overnight:
Phu Quoc Island
Day 6: Island Hopping and Snorkeling
One of the highlights of any Phu Quoc 7 day itinerary is exploring the surrounding islands.
Four Islands Tour
Popular stops include:
- Mong Tay Island
- Gam Ghi Island
- May Rut Island
- Thom Island
Activities
- Snorkeling
- Swimming
- Kayaking
- Drone photography
- Coral reef exploration
The waters surrounding Phu Quoc are among the clearest in Vietnam, making them ideal for marine activities.
Evening
Visit Phu Quoc Night Market to sample local specialties:
- Grilled seafood
- Sea urchin
- Squid cakes
- Coconut ice cream
Overnight:
Phu Quoc Island
Day 7: Northern Phu Quoc & Departure
Spend your final day exploring the northern side of the island before departure.
Visit Grand World
Known as the “Sleepless City,” Grand World offers:
- Venetian-style canals
- Colorful architecture
- Entertainment shows
- Shopping and dining
VinWonders Phu Quoc
Perfect for families and adventure seekers.
Vinpearl Safari
Vietnam’s largest wildlife conservation park featuring hundreds of animal species.
Optional Nature Experience
Explore parts of Phu Quoc National Park for hiking and wildlife viewing.
Departure
Transfer to Phu Quoc International Airport for your flight home or continue your Vietnam journey.
Suggested Accommodation
Ho Chi Minh City
- Luxury: The Reverie Saigon
- Premium: Liberty Central Saigon Riverside
- Mid-range: Alagon City Hotel
- Budget: Silverland Hotels
Phu Quoc
- Luxury: JW Marriott Phu Quoc Emerald Bay
- Premium: Pullman Phu Quoc Beach Resort
- Mid-range: Seashells Phu Quoc Hotel
- Budget: Lahana Resort
The tour combines the dynamic energy of Ho Chi Minh City with the tranquil charm of the Mekong Delta and the tropical beauty of Phu Quoc Island. Explore the historic Cu…
Best Time to Visit Southern Vietnam and Phu Quoc
The ideal period for this southern Vietnam itinerary 7 days is between:
November to April
Advantages include:
- Dry weather
- Calm seas
- Excellent beach conditions
- Comfortable sightseeing temperatures
The rainy season runs from May to October but often features short afternoon showers rather than all-day rain.
Travel Tips for Your Southern Vietnam & Phu Quoc Adventure
Transportation
- Domestic flights save time.
- Grab app is widely available in Ho Chi Minh City.
- Motorbike rentals are popular in Phu Quoc.
Currency
Vietnamese Dong (VND) is the local currency, though many tourist establishments accept credit cards.
Packing Essentials
- Lightweight clothing
- Sunscreen
- Swimwear
- Sunglasses
- Insect repellent
Connectivity
Purchase a local SIM card for affordable internet access throughout your trip.
Final Thoughts
This carefully designed southern Vietnam 7 day itinerary Phu Quoc combines the best cultural, historical, and beach experiences that Vietnam has to offer. From the vibrant energy of Ho Chi Minh City and the tranquil waterways of the Mekong Delta to the crystal-clear waters of Phu Quoc Island, every day delivers something unique.
If you’re looking for the perfect 7 days in Southern Vietnam and Phu Quoc, this itinerary provides an ideal balance of sightseeing, adventure, local culture, and relaxation. Whether you’re planning your first Vietnam and Phu Quoc itinerary or returning for another unforgettable holiday, Southern Vietnam offers experiences that will leave lasting memories long after your trip ends.
